Selasa, 07 Agustus 2012

Quinoa - Superfood of the Incas

Quinoa is a seed that is rich in amino acids and protein that has a fluffy texture and nutty flavour when cooked. Though not a common household food item, quinoa is becoming more and more popular as it gains prominence as a "superfood."
Most commonly referred to as a grain, quinoa is actually the seed of a green leafy vegetable that is similar to spinach and once considered the "Gold of the Incas" because of it's nutrient-dense composition that allowed their warriors to maintain strength and

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